{"product_id":"calm-down-cards-set-of-12","title":"Calm Down Cards -  Set of 12","description":"\u003ch2\u003e\u003cspan\u003eHelp children navigate big feelings with simple, visual calming strategies they can learn and use when they need them most.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003eCalm Down Cards\u003cspan\u003e are a beautifully illustrated set of 12 activity cards designed to support emotional regulation, mindfulness and self-calming skills. Each card provides an easy-to-follow activity that children can practise with a parent, teacher or therapist, helping them build a toolkit of strategies for moments when they feel overwhelmed, frustrated, anxious or dysregulated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerfect for creating a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecalm corner\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at home, in the classroom or in a therapy setting, the cards include a combination of breathing exercises, grounding techniques, movement, mindfulness and activities for recognising and expressing emotions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThe set includes:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e5 Finger Breathing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLion’s Breath\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLazy 8 Breathing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlower Breathing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalm Down Countdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMy Emotions Wheel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Pose\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindful Scavenger Hunt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhen Someone Is Bugging Me\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrounding Activity Ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCalm Down Activity Ideas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDraw Your Feelings Activity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love Them\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✓ Encourages emotional regulation and self-calming skills\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Provides visual prompts children can easily follow\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Includes breathing, mindfulness and grounding activities\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Helps children identify and express their emotions\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Ideal for calm corners and sensory spaces\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Suitable for home, classrooms, counselling and therapy settings\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Comes with a calico drawstring bag for easy storage\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSpend time exploring and practising the activities together when your child is calm. With familiarity, children can begin to recognise which strategies help them when big feelings arise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"JettProof","offers":[{"title":"Default Title","offer_id":48845479805097,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2060\/3041\/files\/Calm_Down_Cards.jpg?v=1789958902","url":"https:\/\/www.jettproof.com.au\/products\/calm-down-cards-set-of-12","provider":"JETTPROOF Calming Sensory Clothing Inspired by Jett","version":"1.0","type":"link"}